Mō ō whakaritenga mātai whatu, e hiahiatia ana ngā taputapu tika. Ko Aoye, tētahi ingoa rongonui ki te ahumāra, ka hoatu ki a koe tētahi kete taputapu mātai whatu tino pai e tino pai ana mō te hokohoko maha. Ko tēnei kapa kei roto he rerekētanga o ngā taputapu e hiahiatia ana mō ētahi whakaritenga rerekē, me te mea katoa kei te hiahia a te mātai.
Ko te takotoranga taputapu mātai arai mate a AOYE he rongonui hauora i waenganui i ngā kounga me te whakapono. Ko ia taputapu e hangaia ana mā te paerewa tino pono, ka whakarite kia mahi ai teikaikore i ngā tikanga. Ko te takotoranga e kī ana ki ngā tarau kōhatu, ngā karu, ngā kāpua, me ngā wehe, kei roto i tēnei takotoranga katoa me te hiahia a te kaiwhakaora hei mahi i ngā whakaurunga i te ara āhuatia, āhuatia.
Ko ngā taputapu o te takotoranga mātai arai mate a Aoye ko ngā mea pai rawa atu mō te kounga mō te kaiwhakamahi mutunga; he māmā ki te mau, ā, tā rātou hanganga ka taea ai te whakahaere noa i ngā tikanga. Ko te āhua mahi o ēnei taputapu he tino tata tonu kia taea ai e ngā kaiwhakaora te here atu ki a rātou i te OR. Ko ngā taputapu mātai arai mate pai rawa a Aoye e hoatu ana i ēnei wā e ngā kaiwhakaora hauora ngā taputapu whakapono e āraite ana ki ngā putanga pai.
He nuinga taputapu mātai arairopi tēnei he rōpū taputapu e whakamahia ana e ngā kaiwhaiora i te whai mātai arairopi i ngā kōiwi, huinga, me ngā pūkio. Kua hoahoa ēnei taputapu mō te whakamahi tika, haumaru mā te kaiwhaiora ina hoatorangia te rīki ki te pūkenga koiora, arairopi rānei. Ko ngā mea matua kei roto he ripa, he mātā, he tēmau, he kawenga tātā, me tētahi, neke atu rānei ngā karu. Mā ēnei taputapu ka taea e ngā kaiwhaiora te tapahi, tango i te pūkio, me te toetoe i ngā kōiwi i te wā o te whai. Mō ngā kaiwhaiora arairopi, he mea matua nui te whai i tētahi rōpū taputapu kounga teitei hei hua pai mō te rīki.
I te wā i tawhiti atu, kua puta he nui ngā whanaketanga ki ngā takotoronga tapa whakapūpahi mō ngā mahi rongoā hauora kia pai ake ai ngā tikanga mātai me ngā hua mō te pāti. Ko te aronga ko ngā tapa iti ake e āki ai ngā kaiwhakaora kia mahi ai trū ngā karu iti, ka iti ake te mamae, ā, ka poto ake te wā whakahou mō te pāti. Ko tētahi atu aronga ko te whakauru i te matihiko ki ngā takotoronga tapa, i kiia hoki ko ngā punaha; e taea ana hoki ko ngā tapa whakahaere rorohiko e hoahoa ana kia tuku ai i te kaiwhakaora i te pono. Kei te pērā anō te hurihanga o te hinaga o te ao tapa whakapūpahi ki te whakamāori, me ngā tapa mai i ētahi atu takotoronga e hangaia ana mā ngā rīwai e noho tere ai te taiao, ā, kua hoahoa ētahi kia taea ai te whakamahi anō i ia wā e taea ana kia iti ake te paraunga.