Ngā Kāwai Katoa

ngā kākahukura ā-waho kei roto i ngā aratika

He nui ngā vantex o te mātai whatu ki ngā kāpata a-waho. Ko tētahi vantex matua ko te pupuri i te aronga ki te kōiwi, kāore he pānga kino mai i tētahi whakaputa rākau. Kāore e pakanga ana, he iti ake ngā tūponotanga o ngā take hou, ā, ka maroke anō hoki ngā wā. Anō he mea whai hua ki te titiro mā te kāpata a-waho i te wāhi i pāngia ai, e āwhina ana i te mataara tere i ngā whanaketanga i te wā o te maroke.

 

Anō hoki, he āwhā a ngā kāpata a-waho, ā, ka taea te whakarerekē mō ngā herekenga takitahi o te nuinga. Nā te kāpata a-waho e tautoko ana i te kōiwi ki te wāhi i pororua ai, ka pai ake te āhua, ka maroke anō hoki ngā wā. Anō hoki, ka taea te whakarerekē i ngā kāpata a-waho, ā, ka taea e ngā kaimātai te whakarereke i te wā e maroke ana. Mō ngā nuinga kia hoki ki te kaha pai rawa, ko te āwhātanga nei he mea matua herekau.

Ngā Painga o ngā Tautoko a-Taiao i te Mātai Hūnui

Ko Betty Aoye tētahi kaihautū mātua o ngā kaiwhakarato ā-wananga o ngā taputapu whakapaunga waho e hāngai ana ki te Haina, me te ratonga pai hei tuku iho i tētahi punaha whakapaunga me te whakarere i te aronga mō te hauora. Ko ō matou taputapu whakapaunga waho e hangaia ana ki ngā paerewa tino pono kia kounga rawa atu ai. Ko ia tinana taputapu e hangaia ana ā-ringa, ka whakamātauria ki ngā tikanga noho rite ki te ao kiko kia tino pai ai te whakamahinga i ngā whakaritenga oratoko.

Ko ō matou taputapu whakapaunga waho e hoahoa ana mō te kaiwhaiora me te pirihimera: māmā te whakauru, me te noho māmā mō te pirihimera. Ka whakamihi matou ko ngā taputapu hauora me whai paerewa kounga teitei, ka mahi tika kia tiakina te haumaru, te whakapono ki ngā hua katoa. Hei kaiwhakarato ā-wananga o ngā taputapu whakapaunga waho kei a koe te ratonga, ka taea e ngā rōpū hauora te whakapono ki te kounga o ō rātou taputapu, ka taea hoki te horoi i ngā hua pai.

 

Ngā kāwai hua e pā ana

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